Tips For Paying Off $250K in Student Loans Without Losing Your Mind

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Paying off any amount in student loans is daunting — but cutting through $250,000 in student loan debt is downright overwhelming.

Unfortunately, debt of this magnitude isn’t that uncommon among graduate students. According to the American Dental Education Association, the average dental school graduate with loans in the Class of 2018 left school owing $285,184.

Medical graduates similarly leave with six figures in debt, with data from the Association of American Medical Colleges showing a median debt level of $200,000. If you combine that amount with undergraduate loans, it can easily tally $250K in student loan debt or more. So how can you manage such a huge amount of debt without losing your mind along the way?

Here are 11 smart strategies for dealing with your massive student loan debt and working your way to a zero balance.

How to pay off $250K in student loans

  1. Start by taking stock
  2. Learn about your repayment options
  3. Come up with your debt repayment plan of attack
  4. Design a budget and stick to it
  5. Automate savings for a debt payoff fund
  6. Search for ways to increase your income
  7. Resist the temptation of lifestyle inflation
  8. Pay more than the minimum each month
  9. Consider consolidating to simplify repayment
  10. Refinancing your student loans for lower rates
  11. Explore loan forgiveness and repayment assistance programs

1. Start by taking stock

Before you can deal with your massive student loan debt, you first must make some order from the chaos. Get organized by tracking down your loans and writing them all down.

“You need to know exactly how much you owe and who you owe it to,” advised Christian Barnes, a financial coach for Do Better Financial. “Make a list of each loan, the interest rate, minimum payment and the lender.”

Record your payment due dates so you know when your student loan bills are due. By getting this bird’s-eye view of your loans, you’ll feel more empowered to do something about them.

2. Learn about your repayment options

Once you’ve taken inventory of your student loans, your next step is to explore your repayment options. If you’ve got federal student loans, you have access to income-driven plans, graduated repayment, extended repayment, consolidation and other options.

Income-driven plans end in loan forgiveness after 20 or 25 years, which could be worth the wait if you don’t have the means to pay off your debt sooner. At the same time, you’ll end up paying a lot of interest over the life of your loan.

What’s more, changing your repayment plan can trigger interest capitalization, meaning your interest gets added to your principal amount — so make sure you understand the pros and cons of any repayment plan before making a change.

With private student loans, you’re typically stuck with the plan you agreed to when you borrowed unless you refinance for new terms. Some private lenders also offer deferment if you run into financial hardship.

And if you can swing it, you can always make extra payments without penalty, regardless of your repayment plan.

3. Come up with your debt repayment plan of attack

Along with comparing your repayment plan options, come up with a plan of attack for your loans. Many borrowers swear by the debt snowball and debt avalanche methods of debt repayment, for example.

“The debt snowball method is what I used and suggest to clients,” Barnes said. “Write your debts down smallest to largest, make minimum payments on everything, throw any extra money at the smallest debt until it’s gone, then rinse and repeat for each debt as needed. Seeing the debts drop as you go keeps you motivated for the long haul.”

While the debt snowball method can keep you motivated, you might prefer the debt avalanche method, which involves targeting loans with the highest interest rate first. The choice is yours, but when it comes to how to pay off $250K in student loans, taking a systematic approach can help you stay on track.

4. Design a budget and stick to it

Designing a budget is a key step when paying off a large amount of debt. Take a look at your income and expenses, then set realistic savings and debt payoff goals.

Whether you use a budget-tracking app, an Excel spreadsheet or a piece of paper, tracking your spending will help you feel more in control of your money.

“Managed money goes farther,” Barnes said. “You get to tell your money what to do instead of wondering where it went.”

5. Automate savings for a debt payoff fund

Saving money is challenging, which is why Yaz Purnell, student loan borrower and founder of personal finance site The Wallet Moth, recommends automatically setting aside a certain percentage of your income into a savings account specifically earmarked for debt payoff.

“Get a separate savings account from your day-to-day account and start sending a percentage of your income to that separate account the same day you get paid, every month,” Purnell said. “Depending on your circumstances, you could afford 10% of your income, just 1% for now or even 20% if you make real sacrifices on your spending elsewhere.”

Thanks to the automatic transfers on payday, you can’t spend the cash before you save it, and you’ll accrue a healthy debt fund to pay off your student loans.

6. Search for ways to increase your income

Scrimping and saving will only take you so far if you’re working on a limited budget. Finding ways to increase your income will help put your financial goals within reach.

“Making regular payments is a great start, but if you don’t want this payoff plan to take 10 to 15 years, you’ll need to get creative,” Barnes said. “That could mean a second job or side hustle, selling stuff or choosing different living arrangements (staying with parents, renting a room, etc.).”

Whether you find a new job, ask for a raise at your current one, work a side hustle or start your own business, adding some supplemental income could help you chip away at your student loan balance even faster.

7. Resist the temptation of lifestyle inflation

When you start making more money, it’s tempting to upgrade everything in your life. But if you increase your rent, car payments and other expenses, you’ll find yourself back at square one.

So even if you’re making a lot of money after earning your dental, law, medical or other degree, try to keep living like a student for a few more years. This sacrifice will be worth it if you can get out from under the shadow of six-figure student loan debt.

8. Pay more than the minimum each month

Although your repayment plan might span a certain time frame, you can pay off your loan faster. If you can swing it, pay more than you have to, whether on a monthly basis or once in a while.

These extra payments will speed up debt repayment and save you money on interest. For extra motivation, check out this student loan prepayment calculator to see how much you could save by throwing extra cash at your debt.

9. Consider consolidating to simplify repayment

The average student holds 3.7 student loans, according to Experian, and you might have even more if you borrowed for both college and graduate school. If you’re juggling multiple federal student loans, consider consolidating to simplify repayment.

Through direct loan consolidation, you combine federal loans into one. Your interest rate will be the weighted average of your previous rates rounded up to the nearest one-eighth of a percent.

You’ll only have to track one bill for your federal loans each month, which could make your loan situation less confusing — just be careful about adding interest to your balance, since consolidation could be considered a capitalization event.

10. Refinancing your student loans for lower rates

One of the best ways to save money on student loans is through refinancing. When you refinance, you could get a lower interest rate, which could save you thousands on such a big amount of debt.

Plus, you get the chance to choose new repayment terms, typically between five and 20 years. If you have strong credit and income (or can apply with a cosigner who does), you could be a strong candidate for student loan refinancing.

Just be cautious about refinancing federal student loans, since this move turns them private and cuts off access to federal repayment plans and forgiveness programs.

11. Explore loan forgiveness and repayment assistance programs

Student loan forgiveness and repayment assistance programs are also worth exploring, especially if you’re drawn to work in a nonprofit or high-need area. The Public Service Loan Forgiveness program forgives federal loans after 10 years of working in a nonprofit or government agency (note, however, that the future of this program isn’t 100% guaranteed).

Private and state-run loan repayment assistance programs are also available for various professionals, with many of them offering significant awards after just two or three years of service. Unlike PSLF, many of these programs will help with private student loans as well as federal ones.

Finally, some employers offer student loan matching benefits, which could help you get rid of your debt faster. If you’re seeking a job, consider applying at companies that will help you pay off your debt.

Conquering $250K in student loan debt

Although $250,000 in student loan debt is an astronomical amount, paying it off isn’t impossible, especially if you’ve earned a valuable degree that will lead to a high-paying job or student loan forgiveness.

But you need to come up with a plan for conquering your debt, and you might have to keep your spending seriously low for several years while you prioritize debt payoff. Keeping a positive and proactive mindset will also help you achieve your goals.

“The most common debt payoff misconception is that people think getting out of debt is all about math, but it’s really about momentum,” Barnes said. “When you have a mountain of student loans, the most important thing you can do is find ways not to give up on the journey.”

So keep on keeping on, and remember there’s a light at the end of the tunnel. By exploring various strategies of debt repayment, refinancing and forgiveness, you can find the ones that work best for you.

Rebecca Safier contributed to this report.

Interested in refinancing student loans?

Here are the top 8 lenders of 2019!
LenderVariable APREligible Degrees 
Check out the testimonials and our in-depth reviews!
1 Important Disclosures for Earnest.

Earnest Disclosures

To qualify, you must be a U.S. citizen or possess a 10-year (non-conditional) Permanent Resident Card, reside in a state Earnest lends in, and satisfy our minimum eligibility criteria. You may find more information on loan eligibility here: https://www.earnest.com/eligibility. Not all applicants will be approved for a loan, and not all applicants will qualify for the lowest rate. Approval and interest rate depend on the review of a complete application.

Earnest fixed rate loan rates range from 3.45% APR (with Auto Pay) to 6.99% APR (with Auto Pay). Variable rate loan rates range from 1.99% APR (with Auto Pay) to 6.89% APR (with Auto Pay). For variable rate loans, although the interest rate will vary after you are approved, the interest rate will never exceed 8.95% for loan terms 10 years or less. For loan terms of 10 years to 15 years, the interest rate will never exceed 9.95%. For loan terms over 15 years, the interest rate will never exceed 11.95% (the maximum rates for these loans). Earnest variable interest rate loans are based on a publicly available index, the one month London Interbank Offered Rate (LIBOR). Your rate will be calculated each month by adding a margin between 1.82% and 5.50% to the one month LIBOR. The rate will not increase more than once per month. Earnest rate ranges are current as of November 21, 2019, and are subject to change based on market conditions and borrower eligibility.

Auto Pay discount: If you make monthly principal and interest payments by an automatic, monthly deduction from a savings or checking account, your rate will be reduced by one quarter of one percent (0.25%) for so long as you continue to make automatic, electronic monthly payments. This benefit is suspended during periods of deferment and forbearance.

The information provided on this page is updated as of 11/21/2019. Earnest reserves the right to change, pause, or terminate product offerings at any time without notice. Earnest loans are originated by Earnest Operations LLC. California Finance Lender License 6054788. NMLS # 1204917. Earnest Operations LLC is located at 302 2nd Street, Suite 401N, San Francisco, CA 94107. Terms and Conditions apply. Visit https://www.earnest.com/terms-of-service, email us at hello@earnest.com, or call 888-601-2801 for more information on our student loan refinance product.

© 2018 Earnest LLC. All rights reserved. Earnest LLC and its subsidiaries, including Earnest Operations LLC, are not sponsored by or agencies of the United States of America.


2 Important Disclosures for SoFi.

SoFi Disclosures

  1. Student loan Refinance: Fixed rates from 3.46% APR (with AutoPay) to 7.61% APR (without AutoPay). Variable rates currently from 2.31% APR (with AutoPay) to 7.61% (without AutoPay). Interest rates on variable rate loans are capped at either 8.95% or 9.95% depending on term of loan. See APR examples and terms. Lowest variable rate of 2.31% APR assumes current 1 month LIBOR rate of 2.31% plus 0.75% margin minus 0.25% for AutoPay. If approved for a loan, the fixed or variable interest rate offered will depend on your credit history and the term of the loan and will be within the ranges of rates listed above. For the SoFi variable rate loan, the 1-month LIBOR index will adjust monthly and the loan payment will be re-amortized and may change monthly. APRs for variable rate loans may increase after origination if the LIBOR index increases. The SoFi 0.25% AutoPay interest rate reduction requires you to agree to make monthly principal and interest payments by an automatic monthly deduction from a savings or checking account. The benefit will discontinue and be lost for periods in which you do not pay by automatic deduction from a savings or checking account.

3 Important Disclosures for Figure.

Figure Disclosures

Figure’s Student Refinance Loan is a private loan. If you refinance federal loans, you forfeit certain flexible repayment options associated with those loans. If you expect to incur financial hardship that would impact your ability to repay, you should consider federal consolidation alternatives.


4 Important Disclosures for Laurel Road.

Laurel Road Disclosures

Laurel Road is a brand of KeyBank National Association offering online lending products in all 50 U.S. states, Washington, D.C., and Puerto Rico. Mortgage lending is not offered in Puerto Rico. All loans are provided by KeyBank National Association.
As used throughout these Terms & Conditions, the term “Lender” refers to KeyBank National Association and its affiliates, agents, guaranty insurers, investors, assigns, and successors in interest.

ANNUAL PERCENTAGE RATE (“APR”)
This term represents the actual cost of financing to the borrower over the life of the loan expressed as a yearly rate.

FEE INFORMATION

There are no origination fees or prepayment penalties associated with the loan. Lender may assess a late fee if any part of a payment is not received within 15 days of the payment due date. Any late fee assessed shall not exceed 5% of the late payment or $28, whichever is less. A borrower may be charged $20 for any payment (including a check or an electronic payment) that is returned unpaid due to non-sufficient funds (NSF) or a closed account.

LOAN AMOUNT

For bachelor’s degrees and higher, up to 100% of outstanding private and federal student loans (minimum $5,000) are eligible for refinancing. If you are refinancing greater than $300,000 in student loan debt, Lender may refinance the loans into 2 or more new loans.
For eligible Associates degrees in the healthcare field (see Eligibility & Eligible Loans section below), Lender will refinance up to $50,000 in loans for non-ParentPlus refinance loans. Note, parents who are refinancing loans taken out on behalf of a child who has obtained an associates degrees in an eligible healthcare field are not subject to the $50,000 loan maximum, refer to https://www.laurelroad.com/refinance-student-loans/refinance-parent-plus-loans/ for more information about refinancing ParentPlus loans.

ELIGIBILITY & ELIGIBLE LOANS

Borrower, and Co-signer if applicable, must be a U.S. Citizen or Permanent Resident with a valid I-551 card (which must show a minimum of 10 years between “Resident Since” date and “Card Expires” date or has no expiration date); state that they are of at least borrowing age in the state of residence at the time of application; and meet Lender underwriting criteria (including, for example, employment, debt-to-income, disposable income, and credit history requirements).

Graduates may refinance any unsubsidized or subsidized Federal or private student loan that was used exclusively for qualified higher education expenses (as defined in 26 USC Section 221) at an accredited U.S. undergraduate or graduate school. Any federal loans refinanced with Lender are private loans and do not have the same repayment options that federal loan program offers such as Income Based Repayment or Income Contingent Repayment.

All loans must be in grace or repayment status and cannot be in default. Borrower must have graduated or be enrolled in good standing in the final term preceding graduation from an accredited Title IV U.S. school and must be employed, or have an eligible offer of employment. Parents looking to refinance loans taken out on behalf of a child should refer to https://www.laurelroad.com/refinance-student-loans/refinance-parent-plus-loans/ for applicable terms and conditions.

For Associates Degrees: Only associates degrees earned in one of the following are eligible for refinancing: Cardiovascular Technologist (CVT); Dental Hygiene; Diagnostic Medical Sonography; EMT/Paramedics; Nuclear Technician; Nursing; Occupational Therapy Assistant; Pharmacy Technician; Physical Therapy Assistant; Radiation Therapy; Radiologic/MRI Technologist; Respiratory Therapy; or Surgical Technologist. To refinance an Associates degree, a borrower must also either be currently enrolled and in the final term of an associate degree program at a Title IV eligible school with an offer of employment in the same field in which they will receive an eligible associate degree OR have graduated from a school that is Title IV eligible with an eligible associate and have been employed, for a minimum of 12 months, in the same field of study of the associate degree earned.

INTEREST RATES

The interest rate you are offered will depend on your credit profile, income, and total debt payments as well as your choice of fixed or variable and choice of term. For applicants who are currently medical or dental residents, your rate offer may also vary depending on whether you have secured employment for after residency.

DISBURSEMENT OPTIONS

The repayment of any refinanced student loan will commence (1) immediately after disbursement by us, or (2) after any grace or in-school deferment period, existing prior to refinancing and/or consolidation with us, has expired.

POSTPONING OR REDUCING PAYMENTS

After loan disbursement, if a borrower documents a qualifying economic hardship, we may agree in our discretion to allow for full or partial forbearance of payments for one or more 3-month time periods (not to exceed 12 months in the aggregate during the term of your loan), provided that we receive acceptable documentation (including updating documentation) of the nature and expected duration of the borrower’s economic hardship.

We may agree under certain circumstances to allow a borrower to make $100/month payments for a period of time immediately after loan disbursement if the borrower is employed full-time as an intern, resident, or similar postgraduate trainee at the time of loan disbursement. These payments may not be enough to cover all of the interest that accrues on the loan. Unpaid accrued interest will be added to your loan and monthly payments of principal and interest will begin when the post-graduate training program ends.

We may agree under certain circumstances to allow postponement (deferral) of monthly payments of principal and interest for a period of time immediately following loan disbursement (not to exceed 6 months after the borrower’s graduation with an eligible degree), if the borrower is an eligible student in the borrower’s final term at the time of loan disbursement or graduated less than 6 months before loan disbursement, and has accepted an offer of (or has already begun) full-time employment.

If Lender agrees (in its sole discretion) to postpone or reduce any monthly payment(s) for a period of time, interest on the loan will continue to accrue for each day principal is owed. Although the borrower might not be required to make payments during such a period, the borrower may continue to make payments during such a period. Making payments, or paying some of the interest, will reduce the total amount that will be required to be paid over the life of the loan. Interest not paid during any period when Lender has agreed to postpone or reduce any monthly payment will be added to the principal balance through capitalization (compounding) at the end of such a period, one month before the borrower is required to resume making regular monthly payments.

KEYBANK NATIONAL ASSOCIATION RESERVES THE RIGHT TO MODIFY OR DISCONTINUE PRODUCTS AND BENEFITS AT ANY TIME WITHOUT NOTICE.

This information is current as of November 8, 2019 and is subject to change.


5 Important Disclosures for Splash Financial.

Splash Financial Disclosures

Terms and Conditions apply. Splash reserves the right to modify or discontinue products and benefits at any time without notice. Rates and terms are also subject to change at any time without notice. Offers are subject to credit approval. To qualify, a borrower must be a U.S. citizen or permanent resident in an eligible state and meet applicable underwriting requirements. Not all borrowers receive the lowest rate. Lowest rates are reserved for the highest qualified borrowers.


6 Important Disclosures for CommonBond.

CommonBond Disclosures

Offered terms are subject to change. Loans are offered by CommonBond Lending, LLC (NMLS # 1175900). If you are approved for a loan, the interest rate offered will depend on your credit profile, your application, the loan term selected and will be within the ranges of rates shown. All Annual Percentage Rates (APRs) displayed assume borrowers enroll in auto pay and account for the 0.25% reduction in interest rate. All variable rates are based on a 1-month LIBOR assumption of 1.76% effective November 10, 2019.


7 Important Disclosures for LendKey.

LendKey Disclosures

Refinancing via LendKey.com is only available for applicants with qualified private education loans from an eligible institution. Loans that were used for exam preparation classes, including, but not limited to, loans for LSAT, MCAT, GMAT, and GRE preparation, are not eligible for refinancing with a lender via LendKey.com. If you currently have any of these exam preparation loans, you should not include them in an application to refinance your student loans on this website. Applicants must be either U.S. citizens or Permanent Residents in an eligible state to qualify for a loan. Certain membership requirements (including the opening of a share account and any applicable association fees in connection with membership) may apply in the event that an applicant wishes to accept a loan offer from a credit union lender. Lenders participating on LendKey.com reserve the right to modify or discontinue the products, terms, and benefits offered on this website at any time without notice. LendKey Technologies, Inc. is not affiliated with, nor does it  endorse,  any educational institution.

Subject to floor rate and may require the automatic payments be made from a checking or savings account with the lender. The rate reduction will be removed and the rate will be increased by 0.25% upon any cancellation or failed collection attempt of the automatic payment and will be suspended during any period of deferment or forbearance. As a result, during the forbearance or suspension period, and/or if the automatic payment is canceled, any increase will take the form of higher payments. The lowest advertised variable APR is only available for loan terms of  5 years and is reserved for applicants with FICO scores of at least 810.

As of 12/07/2019 student loan refinancing rates range from 1.90% to 8.59% Variable APR with AutoPay and 3.49% to 7.75% Fixed APR with AutoPay.


8 Important Disclosures for College Ave.

College Ave Disclosures

College Ave Student Loans products are made available through either Firstrust Bank, member FDIC or M.Y. Safra Bank, FSB, member FDIC. All loans are subject to individual approval and adherence to underwriting guidelines. Program restrictions, other terms, and conditions apply.

1College Ave Refi Education loans are not currently available to residents of Maine.

2All rates shown include autopay discount. The 0.25% auto-pay interest rate reduction applies as long as a valid bank account is designated for required monthly payments. Variable rates may increase after consummation.

3$5,000 is the minimum requirement to refinance. The maximum loan amount is $300,000 for those with medical, dental, pharmacy or veterinary doctorate degrees, and $150,000 for all other undergraduate or graduate degrees.

4This informational repayment example uses typical loan terms for a refi borrower with a Full Principal & Interest Repayment and a 10-year repayment term, has a $40,000 loan and a 5.5% Annual Percentage Rate (“APR”): 120 monthly payments of $434.11 while in the repayment period, for a total amount of payments of $52,092.61. Loans will never have a full principal and interest monthly payment of less than $50. Your actual rates and repayment terms may vary.

Information advertised valid as of 12/1/2019. Variable interest rates may increase after consummation.

1.99% – 6.89%1Undergrad
& Graduate

Visit Earnest

2.31% – 7.36%2Undergrad
& Graduate

Visit SoFi

2.21% – 6.21%3Undergrad
& Graduate

Visit Figure

1.99% – 6.65%4Undergrad
& Graduate

Visit Laurel Road

2.43% – 7.60%5Undergrad
& Graduate

Visit Splash

1.85% – 6.13%6Undergrad
& Graduate

Visit CommonBond

1.90% – 8.59%7Undergrad
& Graduate

Visit Lendkey

2.74% – 6.25%8Undergrad
& Graduate

Visit College Ave

Our team at Student Loan Hero works hard to find and recommend products and services that we believe are of high quality. We sometimes earn a sales commission or advertising fee when recommending various products and services to you. Similar to when you are being sold any product or service, be sure to read the fine print to help you understand what you are buying. Be sure to consult with a licensed professional if you have any concerns. Student Loan Hero is not a lender or investment advisor. We are not involved in the loan approval or investment process, nor do we make credit or investment related decisions. The rates and terms listed on our website are estimates and are subject to change at any time.

Published in Budgeting & Expenses, Student Loan Repayment, Success Stories

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